A sluggish metabolism could be the hidden reason why you struggle to lose weight.
One of the biggest culprits? Dieting — especially crash dieting and chronic calorie restriction.
- Crash dieting involves drastically reducing calories to shed pounds quickly.
- Chronic dieting is prolonged calorie restriction over weeks or months.
Both approaches can severely damage your metabolic rate and hinder long-term weight loss.
The Science Behind Metabolism Damage
Research shows that:
- Those in the “diet” group had metabolisms 25% lower than individuals who hadn’t gained or lost significant weight.
- After years of dieting, metabolic rates of some dieters were slower than normal-weight individuals two-thirds their size.
- Fat-burning hormones, including thyroid hormones T3 and T4, dropped by 38–50% after just 2 weeks on very low-calorie diets.
This explains why some people struggle to lose weight despite dieting and exercising — their metabolism is simply too slow.
Natural Metabolism Support with Imsyser
Stop crash dieting and start supporting your metabolism naturally:
- Imsyser plant-based sterols and sterolins help elevate natural T3 and T4 levels for improved metabolism and circulation.
- Cellular detox gently removes toxins while supplying essential amino acids, vitamins, minerals, and Omega 3, 6 & 9 to maintain nutritional balance.
- Enjoy improved energy levels, healthier digestion, and better fat metabolism — all naturally.
Lifestyle Tips to Boost Metabolism
- Eat a balanced, reduced-calorie diet: Focus on nutrient-dense, whole foods.
- Exercise regularly: Even moderate activity helps keep your metabolism active.
- Prioritize sleep: Your metabolism relies on adequate rest.
- Support a healthy pH: Proper hydration with water and alkalizing foods aids metabolism.
- Start with a detox: Gentle detox routines help remove toxins that slow fat burning.
Take control of your metabolism and start your weight-loss journey the healthy way.
🌿 Learn more about Imsyser products at www.imsyser.co.za or call 086 010 3859 to speak with our team.


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