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Dealing with ‘Female’ Issues

Amenorrhea. Apart from during childhood, pregnancy, breastfeeding or menopause, the absence of the menstrual period may indicate a problem with the reproductive system. One of the most common causes of amenorrhea is hormonal disturbance. The interplay of female sex hormones can be disrupted by a wide range of events, including … Read more

Hidden Inflammation Sources Attacking Your Body Right Now?

At any given moment, you are reaping with inflammation. It is the norm of the day! These “invaders” help push the destructive inflammation cycle around; to mention bug a few of the common offenders: Allergies Gum Disease Anger and Depression Heavy Metals Pesticides Prescription Medication You may be wondering, “How … Read more

Weightloss, health and Your Immunity…..

Weightloss, health and Your Immunity….. Cutting out wheat and sugar (particularly fructose and avoiding all artificial sweeteners of all kinds), is a crucial step if you want to normalize your weight. Paying attention to what you replace them with is equally important. One of your most basic health principles is … Read more

Ready! Steady! Go!

Health! ready! Steady! Go!! Officially most schools have started ! 2020 has begun for most of us!! It is the time most people have renewed intentions, new visions and all of us should be thinking no more ‘dis-ease’; but ‘fresh beginnings’. It is a wonderful time to create new habits … Read more

Regular Detox of Organs…

How A Regular Detox of Organs May Mean that you need Never Be Sick Or Tired Again… Diet, Exercise and Good Nutrition are the best way to take care of your body. Lack of exercise, stress, poor diet and dehydration can lead to thickened blood or circulatory issues fluid and … Read more

The Hidden Secrets of the Greens

Why don’t we??? In reality, modern medicine is only centered around toxic drugs and surgical procedures – simply because they were never taught the value of nutrition in medical school. And, of course, by association it must be terrible as far as our taste buds are concerned! And even worse … Read more

Gut Health Is Everything!!

Gut Imbalances Increased scientific proof exists on various studies done regarding gut imbalances and its effect on literally all aspects of health. Gut imbalances result from numerous culprits: chronic stress; sugars; processed-foods; poor diet/nutritional deficiencies including bacterial infections, parasites, and yeast overgrowth such as Candida. The Truth behind Antobiotics Antibiotics … Read more

Tips to Avoid Holiday Weight Gain

Holiday tips As we gear up and down for the year end, we have as a rule a lot more partying happening at work and in our homes. What to do, to maintain optimal health, and manage weight to the best of our ability in these times? It’s all about … Read more

Gut Microbiome Dysbiosis & Your Brain

Ever considered why so many people are battling with depression, psycho-neural issues, low energy relating to low esteem and much much more?? read no further… “There is a growing body of research linking the gut microbiome to neurological health.  Research has shown that breakdown of the intestinal lining along with … Read more

Are you sure you are Candida free?

One of the biggest links to Candida infections and Cancer has been revealed.. “A recent review in Critical Reviews in Microbiology confirms that it “is capable of promoting cancer by several mechanisms.” In one study, the Journal of Infection found at least 88% of cancer patients had a candida infection.” … Read more

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