PART 2 of the series on your ideal holiday detoxing and health restoration …. We all have a great holiday and unfortunately now we pay the price of over-indulging even if we had amazing rest; you cannot overlook the damage done over time when we over-indulge in food and drink. … Read more
At any given moment, you are reaping with inflammation. It is the norm of the day! These “invaders” help push the destructive inflammation cycle around; to mention bug a few of the common offenders: Allergies Gum Disease Anger and Depression Heavy Metals Pesticides Prescription Medication You may be wondering, “How … Read more
Poor digestive Do you know that the digestive tract may be the single most important body component determining health and disease? Poor digestion may be an important factor in Aging you and keeping Energy levels chronically low, Weight issues & various health issues. Digestion, assimilation and absorption of food are … Read more
Weightloss, health and Your Immunity….. Cutting out wheat and sugar (particularly fructose and avoiding all artificial sweeteners of all kinds), is a crucial step if you want to normalize your weight. Paying attention to what you replace them with is equally important. One of your most basic health principles is … Read more
Secrets… Secret # 1: Drink More Water Don’t ever underestimate the power of water to change your life—your health and or your weight. The human body is composed of mostly water which makes it crucial for survival. So often we will eat thinking we are hungry when in fact we … Read more
Toxins hiding in personal care products There are so many toxins hiding in personal care products and finding their way into our bodies through our skin. And remember we are not even talking about the toxins that we take in orally or otherwise; just your skin, the largest organ of … Read more
How A Regular Detox of Organs May Mean that you need Never Be Sick Or Tired Again… Diet, Exercise and Good Nutrition are the best way to take care of your body. Lack of exercise, stress, poor diet and dehydration can lead to thickened blood or circulatory issues fluid and … Read more
Heavy metals lead to most modern day Toxic Diseases HEAVY METALS play a critical and dangerous role in our health, and they are present everywhere with modern-day toxicity. It comes through our skin products, our oral health products, in the vaccines and meds, in the water we drink and many … Read more
Gut Imbalances Increased scientific proof exists on various studies done regarding gut imbalances and its effect on literally all aspects of health. Gut imbalances result from numerous culprits: chronic stress; sugars; processed-foods; poor diet/nutritional deficiencies including bacterial infections, parasites, and yeast overgrowth such as Candida. The Truth behind Antobiotics Antibiotics … Read more
Holiday tips As we gear up and down for the year end, we have as a rule a lot more partying happening at work and in our homes. What to do, to maintain optimal health, and manage weight to the best of our ability in these times? It’s all about … Read more
