The Experience
One of the most interesting things I learnt at a very late age was that our fullest potential is at birth; or more correctly at Creation – the God factor – and then it seems it pretty much spirals downhill thereafter. Sad! So, it is crucially important to try and make this healthy equation last to its best ability for longest. And more recently it is apparent through modern day toxicity we are more at risk than ever!
Your Brain you Power tool
Your mitochondria in your brain, is your power tool so they had better be very healthy! Your brain also burns through an immense amount of energy every day almost 20% of your body’s total energy. Low energy output = memory problems, brain fog, and searching for words all point to your brain’s need for fuel.
Not only that, but using this brain power releases free radicals, which are atoms that in excess cause damage. This combined with modern day toxicity is more than likely exactly the explanation most of us are using for the ‘old-age’ deterioration….but shouldn’t be!
Every breath you take floods your system with oxygen, which mitochondria (the power plants of your cells) use to make energy. The process leaves behind free radicals, the part of oxygen they can’t use. A few are good to get rid of weak cells, but too many cause inflammation and damage to healthy cells.
To detox or not?
It would seem that not only for the benefits of your physical body – the one we pay attention to mostly – but also for your brain there are a few pointers to reduce this type of damage. Not only is it crucially important to reduce toxicity but also to ensure free radical exposure is drastically reduced through improved healthy dietary choices, improved oxygen flow by exercising regularly, rest and improving gut health since most of the energy flow will ultimately flow via this original source.
Environmental toxins and stressors cause your brain to pump out glutamate (a neurotransmitter). Your brain needs glutamate to function, but too much of it is toxic and starts killing off surrounding brain cells.
Food sources
If you’ve ever tried a low-fat diet and felt sleepy and distracted, it’s because your brain is about 60% fat, 25% of which is cholesterol. Researchers linked low-cholesterol diets to cognitive decline, and now more than ever a good healthy fat diet is prescribed supplemented with good supplements to ensure higher levels are maintained. If you’re eating fatty fish, grass-fed butter and meats and pastured eggs, you’re getting the best kinds of fats your brain needs for best functioning.
Water!!
Hydration is crucial and since the brain is mostly water is would be a no brainer and lack of concentration and brain fogginess is more than likely firstly a lack of hydration indication.
Oxygen Flow
We have mentioned the value of regular exercising and this might be optimised by taking a regular Nicotinic acid supplement which not only will improve oxygen levels but also help to literally blast open all blood vessels clearing all waste and debris that might affect heathy flow even in the brain. In our tests we have seen amazing improvements in all circulator issues including eyesight issues by using a new supplement in the market share called CHAYA:
Environmental toxins and stressors cause your brain to pump out glutamate (a neurotransmitter). Your brain needs glutamate to function, but too much of it is toxic and starts killing off surrounding brain cells.
Supplementing
We have mentioned a few choices commonly used already such as Omega 3, Co-enzyme Q10 and now more recently PQQ. PQQ is a powerful antioxidant, protecting your cells (and specifically your mitochondria) from damaging free radicals. It’s about 100 times more powerful as a super antioxidant than vitamin C. PQQ prevents the development of damaging proteins associated with Parkinson’s disease and can stimulate the release of nerve growth factor cells in the brain. Antioxidants are critical to protect every cell in your body, especially the brain.
SLEEP
You might think sleeping is a time to rest your brain, but that couldn’t be further from the truth of what’s actually happening. Sleep is your brain’s most active time. While you’re snoozing, your brain is working hard to repair, to clean out waste products, and to make and strengthen brain cell connections from what you learned and did throughout the day. That’s why it’s crucial to not just sleep more, but sleep better. It’s not enough to just be in your bed. The magic happens during high-quality, restful sleep.
Imsyser your most powerful gut support for your Brain
It cannot be over emphasized the value add of a healthy gut for your brain. It is quite obvious looking at the stats from schools and then those battling at work with ADD and other issues compromising brain functioning from a very young age. Then we are not even mentioning those on anti-depressants and worse – and even here the stats are quite horrific. My best advice is always start with the basics:
- Parasite cleanse – these little creatures have been so down-played as a deep 3rd world problem but on closer look at causing more diseases than ever:
- Deep Intestinal Cleanse – as much as it seems self-explanatory – the mere fact that your impacted infected gut lining can become your own toxic dumping place should pretty much say it all: https://shop.imsyser.co.za/collections/all-products/products/imsyser-deep-intestinal-cleanse
- Your best probiotic on the market place needs very little explaining – but if you want to literally see miraculous wat gut and brain level visit this site to read on your new miracle healer: https://shop.imsyser.co.za/collections/all-products/products/imsyser-internal-microbial-stabilizer-liquid-probiotic
- Immune support though your gut with super Omegas: https://shop.imsyser.co.za/collections/all-products/products/copy-of-imsyser-immune-system-stabilizer
Imsyser serves by just informing you of the huge potential to healing of the brain that may be achieved through going back to basics! Simply call 086 010 3859
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