WHY SUPPLEMENT? – Go Natural! Go wholefood!!

Facts About the Modern Western Diet & Supplements

Why Do We Eat & Why Do We Need Food?

The human body consists of approximately 75 trillion cells. From birth to adulthood, our bodies require essential nutrients to:

• Build: Nutrients serve as the building blocks for growth.
• Maintain: Our bodies continuously regenerate cells, requiring quality nutrients.
• Heal: Proper nutrition repairs and replaces damaged cells.
• Protect: A strong immune system depends on essential vitamins, minerals, and antioxidants.

Unfortunately, many people are over-fed but under-nourished due to modern food processing.

How the Western Diet Strips Nutrients

• Processing: Involves heat, chemicals, and preservatives, reducing nutrient content.
• Nutrient Removal: For longer shelf-life, nutrients are stripped away. Example: Whole wheat is broken into white flour, wheat germ (sold separately), and bran (used in packaging).
• Food Aging: Oxidation from exposure to air depletes nutrients in grains and flours.

Most people unknowingly consume empty, chemically-laden foods that compromise health and contribute to rising disease rates.

The Hidden Dangers of Processed Foods

Modern diets contain harmful additives such as:

• Preservatives & colorants
• Trans fats
• Pesticides
• Household & environmental toxins
• Amalgam fillings & chemical-based hygiene products

With a weakened immune system from poor nutrition, our bodies struggle to fight off toxins, free radicals, and disease-causing agents.

Supplements: A Necessary Evil?

To compensate for nutrient deficiencies, the supplement industry has boomed. But did our ancestors need supplements? No! The key is to return to whole, unprocessed foods rather than relying on artificial fixes.

While supplements may be a short-term solution, overuse can cause imbalances. The best approach is to obtain nutrients directly from natural, whole foods.

A Natural Approach to Health

At Imsyser, we advocate a back-to-basics lifestyle that is:

• Healthy: Nutrient-dense whole foods.
• Practical & Cost-Effective: Fresh, organic meals without expensive supplements.
• Sustainable: A long-term approach to wellness.

Lifestyle Priorities for Optimal Health

1. Water: Drink pure, distilled water for hydration and detoxification.
2. Staple Foods: Choose organic, whole, and fresh grains to retain nutrients.
3. Juicing & Blending: Provides mega nutrients at the cellular level for detox and repair. By simply adding the Imsyser Chaya Powder nutrient load is ensure.
4. Sprouting: A nutrient powerhouse that’s easy to grow at home.
5. Raw Diet (70%): Enzyme-rich raw foods aid digestion and promote health.
6. Probiotic rich: once again by simply adding the daily Imsyser Pre&Probiotic fermented blend or including such in your daily power smoothie super nutrition is ensured.
7. Fibre rich foods or supplement: If your diet is lacking simply add a teaspoon of fibre-rich, probiotic rich (inulin included) to your very best smoothie.

By making these changes, you can enjoy:

• Ideal body weight
• Improved vitality
• Lower cholesterol
• Reduced medical expenses
• A toxin-free, healthier life

Take Control of Your Health Today!

A healthy lifestyle isn’t a diet—it’s a way of life. At Imsyser, we provide the tools and guidance to help you transition to whole, natural living. Visit www.imsyser.co.za for expert advice and holistic health solutions!