Why Detox is so important…

Regular seasonal detox

There are many excellent reasons to engage in a regular seasonal detox. By supporting the body’s natural detoxification abilities, we can increase

• Energy
• rebuild digestion
• strengthen immunity
• balance hormones and metabolism.

The body has powerful systems to remove toxins in the

• Lungs
• immune system
• skin
• kidneys
• liver
• gut

They can’t always keep up with the toxins that surround us on a daily basis. Many chemicals, heavy metals and fat soluble pollutants resist removal, accumulating in joints, organs, breast tissue, the nervous system and other critical areas.

Here are a few tips to avoid toxins in your body

1. Don’t eat  pro-inflammatory foods and eliminate processed foods as much as possible. Switch to organic produce to reduce toxic pesticide exposure. Drink lots of water: chronic dehydration makes us sluggish, constipated and impairs the body’s ability to flush out toxins. Add a juice of a lemon to improve pH and see the change almost immediately on your skin.
2. Do a 7 day gut detox cleanse. Seeing is believing the rubbery toxic mucous layer that can be removed over this period. See our amazing product  Imsyser Deep Intestinal Cleanse on www.imsyser.co.za
3. Do a liver and gall bladder flush. See www.imsyser.co.za for more on this and experience a massive energy increase after this. Support liver functions daily with Milk Thistle.
4. Use a daily probiotic. See our amazing 12 Strain Imsyser Microbial Stabiliser Liquid on www.imsyser.co.za. Pre & probiotics is not a choice as per antibiotic usage but a crucially missing ingredient missing from the eco-system therefore our diets.
5. Add Herbs and Other Detox Foods: Ginger, turmeric, thyme, fennel, oregano, mint, cinnamon and rosemary are excellent choices.
6. Exercise: Detox is about movement. We’re moving toxins out of the body. It boosts metabolism and immunity, giving momentum to the body’s natural detoxification processes.
7. Lifestyle: this is a daily choice!! There is no single recipe for detoxification. It’s an individualized journey we must modify to meet our specific needs. Most importantly, take it slow. It took a long time for the body to accumulate toxins, and we can’t expect to clean them out in a weekend. Going slowly allows the body time to gently remove toxins at its own pace. Give yourself the time to move at a comfortable pace, and enjoy the process of taking your health to greater heights, naturally!

For more information on our range of products simply