A probiotic can and will unblock your weight loss when all else fails or is blocking you on your weight loss journey.
While we are on a journey of healing the gut and replacing your healthiest of Microbiome EVERYDAY remember to take microwave cooking method into consideration as a lesser ideal choice.
Your Microbiome are EVERYTHING so take your probiotic and probiotic rich foods daily
“Microbial World of Microwave Ovens: Your Microwave Has Its Own Microbiome!
This study explored the bacterial communities within 30 microwave ovens – the researchers identified the microbial composition and diversity within these microwaves.
🔹Domestic microwaves mostly house bacteria similar to those found on human skin, such as Proteobacteria, Firmicutes, and Actinobacteria. However, laboratory microwaves host more radiation-resistant bacteria like Deinococcus and Hymenobacter.
🔹The presence of radiation-resistant bacteria, like Deinococcus, in laboratory microwaves was unexpected as they are typically identified in solar panels and nuclear plants!
🔹Domestic microwaves had significantly lower bacterial diversity compared to laboratory microwaves, likely due to the different usage patterns and selective pressures in these environments.
🔹Finally, Shared-use microwaves showed higher bacterial diversity!
One of the lesser known negatives to a highly convenient method of cooking but definitely worth worrying about.”
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