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Vitamin D is Crucial For Optimising Your Immune System

Vitamin D is Crucial For Optimising Your Immune System. An Estimated 1 Billion People Are Vit D-deficient and knowing this information explains the lack of Energy and so many more health complications. In SA we have more than enough sun and even so this deficiency is prevalent!! And of course with so many supplements that are readily available, why are they NOT working or at least producing the results?

Vitamin D is one of the most essential vitamins for optimal health designed to naturally keep your Immune System optimised. More than likely the fact that we are all working ‘indoors’ and of course when we are NOT doing that we are slouching ‘indoors’ – just too tired to bother. But the rude reality we had better get OUT there or at  least find a supplement that DOES work.

Vitamin D regulates the function of over 200 genes. It plays a key role in disease prevention, helping to ward off chronic conditions such as osteoporosis, heart disease, certain cancers, Alzheimer’s and seasonal viruses like the dreaded flu.

Deficiency symptoms: fatigue; muscle aches; headaches; chronic pain; depression and excessive sweating. Very few foods are naturally rich in vitamin D, which leaves sun and supplementation your best source.

D3, the latest buzz word is the form of vitamin D our bodies readily absorb and the type we naturally produce when exposed to the sun. The average dose ranges from 2000 to 10,000 units a day, depending on your blood level.

I always like to take this with my Imsyser tablets for optimal exposure especially since I seem to fall prey or more work than pleasure. Mannatech has been a product of choice with amazingly good results – actually not just supplying the much needed D3 but in an oil ( for optimal absorption) – so in other words you are accessing your good old Omega 3 + D3!!! This is pretty much a no brainer for good health 100 % Natural + GOOD RESULTS!!!

For more call Dianne 083 261 1347 or HO 086 010 3859.

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