What Is Best For Your Health – To Detox or Not??

People often ask why we need to actively detox?

Their reasoning is that the body is already handling this process through the extensive activities of the liver, kidneys and other organs of elimination. We shouldn’t need assistance. And yes, many years ago, we probably didn’t!! Now, however, with chronic toxic overload from every imaginable source we do need to help our own bodies do what God ordained it to do since the beginning of time.

Toxic overload explained.

The vast amount of chemicals, heavy metals, radioactive particles and toxic compounds in today’s foods and water isn’t something our bodies were evolved to handle. We need extra detox routine and support to survive this modern-day chemical onslaught. Detoxification and cleansing rituals have been central to traditional healing systems for thousands of years and if you visit any health spa or cancer treatment institution you will find this to be the FIRST line of defence. How else are you going to assist your own Immune System to do what is known best to do if you haven’t got the worst of the offenders out of the way??

Modern day Allergies, Autoimmune disorders, Neurological diseases, Dementia & Parkinson’s, Diabetes, Cancer and much more have been linked to environmental toxins.

The Results:

Detoxifying the body increases vital energy, boosts Immunity, reduces chronic inflammation and brings a host of other benefits. When done in a gentle detox program can improve digestive health, metabolism, energy and Immunity in preparation for any every seasonal change. I always suggest a start to a new season with a Parasite & Candida cleanse, a week long heavy metal detox, a 7 day deep Intestinal Cleanse such as the Imsyser brand followed by an overnight liver flush and then of course establish the maintenance diet!!!

How to Assist the detox Process.

Eat wholefoods. Eat colourful foods. Raspberries, blueberries, beets, dark leafy greens, and carrots are all rich in antioxidants, powerful health promoting compounds crucial for any comprehensive detox. They’re also high in vitamins, minerals and fibre, which is essential for healthy digestion and elimination. Eat lots of cruciferous vegetables: kale, cauliflower, broccoli, cabbage, arugula and others. In addition to being nutritionally dense, they are also extremely potent detoxifiers. Researchers have found that a drink made from broccoli, cucumber, celery, beetroot and green apple helped remove benzene and other environmental pollutants from the body. In fact, by just studying the latest cancer researches and diets all treatments are ALWAYS started and maintained by juicing of similar ingredients. In fact, if you meant business with your diet & health this is something you would consider doing DAILY anyway. If in doubt, GO FRESH. No processed foods! No sugars. No wheat. The beauty of detoxifying foods is that there are so many of them, it’s really hard to go wrong. Just make sure they’re unprocessed and as fresh as possible.

Daily Assistance Daily Modern Day Necessity at Gut level!! 

Take a daily probiotic as with Imsyser’s 12 STRAIN liquid Probiotic which has the added benefit of digestive enzymes assisting in the food breakdown and general gut improvement.

Drink more not less good healthy water to assist the body to flush out these toxins.

Daily Assistance Daily Modern Day Necessity at Cellular Level!!

Take a supplement that assists in the general detox like the Imsyser Immune System Stabiliser tablet that has all the immune support but also assist in a general cellular detox.

A lot of people shy away from detoxification because they feel it’s going to be difficult. They may think they have to starve themselves or make elaborate recipes, or eat only one type of food for weeks at a time. But the beauty of a comprehensive detox is that you don’t have to do any of those to succeed. In fact, with just a few moderate lifestyle changes – more fruits and vegetables, increased hydration, exercise and targeted supplements – it’s not only easy to detoxify the body and improve overall health, but it can be a celebration of greater energy, vitality and overall health.

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