As shared by the Imsyser responsible pharmacists’ desk.
“According to Dr. Shaquir Salduker, a psychiatrist affiliated with the Durban Pain Clinic, lack of sleep negatively affects nearly every aspect of a person’s health and well-being. Sleep deprivation can disrupt hormonal balance, cardiovascular health, mental wellness, immune function, memory, and concentration.
Many conventional sleep medications, particularly benzodiazepines and benzodiazepine-like drugs, are often prescribed to help patients manage insomnia. However, these medications are habit-forming and addictive, making them a high-risk option for long-term use. Dr. Salduker warns that in most cases, these drugs do more harm than good and should be avoided when possible.
An increasingly popular and safer alternative is melatonin, available in immediate-release and extended-release formulations. Melatonin has been extensively researched and used, even in pediatric patients, including those on the autism spectrum. This natural sleep aid helps regulate the body’s circadian rhythm, promoting a healthy day-night sleep cycle without the risks associated with traditional sleep medications.
For individuals struggling with sleep issues, melatonin offers a non-addictive, effective alternative that supports the body’s natural sleep-wake cycle. If you’re considering melatonin, consult a healthcare professional to determine the best approach for your needs.”
At Imsyser we share because we care realising the detrimental effect sleep deprivation has on any individual no matter how young or old. We also sell a very successful Imsyser Sleep Tincture for those that need this type of extra help.