How A Regular Detox of Organs May Mean that you need Never Be Sick Or Tired Again… Diet, Exercise and Good Nutrition are the best way to take care of your body. Lack of exercise, stress, poor diet and dehydration can lead to thickened blood or circulatory issues fluid and … Read more
The Experience One of the most interesting things I learnt at a very late age was that our fullest potential is at birth; or more correctly at Creation – the God factor – and then it seems it pretty much spirals downhill thereafter. Sad! So, it is crucially important to … Read more
*V.V.V.V.V.IMPORTANT* The Good because we are 💯 % reliable on a good water source DAILY! The Bad because the quality of our water as a rule is so bad we are dependent on bottle water that is DEAD!! The Ugly follows: A friend of ours became very sick after drinking … Read more
Hormone Balance? Your hormones as produced by your glands throughout the body (thyroid, adrenals, and reproductive organs) all exist in a delicate balance, fluctuating according to that time of the month, general health states and of course the latest discovery – your gut microbiome. Hormones affect everything and in the … Read more
We are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly absorbing an outrageous amount of chemicals. High concentrations of metals build up in our systems … Read more
1) Don’t go hungry. Have healthy snacks on hand all the time; this avoids the bad snacking or worse!!! 2) Never skip breakfast!! Studies show that breakfast skippers are more likely to have weight issues, end up over-indulging when they get started and have lower levels of energy all day … Read more
Gut Imbalances Increased scientific proof exists on various studies done regarding gut imbalances and its effect on literally all aspects of health. Gut imbalances result from numerous culprits: chronic stress; sugars; processed-foods; poor diet/nutritional deficiencies including bacterial infections, parasites, and yeast overgrowth such as Candida. The Truth behind Antobiotics Antibiotics … Read more
Holiday tips As we gear up and down for the year end, we have as a rule a lot more partying happening at work and in our homes. What to do, to maintain optimal health, and manage weight to the best of our ability in these times? It’s all about … Read more
Ever considered why so many people are battling with depression, psycho-neural issues, low energy relating to low esteem and much much more?? read no further… “There is a growing body of research linking the gut microbiome to neurological health. Research has shown that breakdown of the intestinal lining along with … Read more
ANY road to true wellness starts with getting rid of the TOXIC road blocks – toxic waste in our digestive system – this is often at least 95 % of the root cause of most ill-health. Everything we ingest that our bodies perceive as ‘foreign’ or ‘toxic’ is normally covered … Read more
