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What does Winter Immunity means?

Winter Immunity means Green food! We all know the benefits that come from eating a diet rich in fruits and vegetables. And although winter soups and stews might lend itself more to this picture but adding a superfood to your menu means wholefood greens. The Geva Solution Instead of spending … Read more

More On SUPERFOODS

“Let food be thy medicine… and let thy medicine be food.” — Hippocrates, Father of Medicine “Your body has the power to literally rebuild itself from the way it is today… to a brand new body tomorrow,” You Cannot Build a Healthier Body by Simply Eating More Vegetables and Fruits. … Read more

Choose Your Foods Wisely

Conventional medicine certainly needs to curtail its prescriptions for antibiotics, but even if you use antibiotics judiciously you’re still exposed to great amounts of antibiotics from the foods you eat, and this is entirely unnecessary. This is one of the primary reasons why I ONLY recommend organic, grass-fed, free-range meats or organic pastured chickens, as non-medical use of antibiotics is not permitted in organic farming. They’re also far superior to CAFO-raised meats in terms of nutritional content.

Read moreChoose Your Foods Wisely

The Latest News About Green Peas and Broccoli

By Dr. Mercola

A compound in broccoli, glucosinolate, produces a metabolite called sulforaphane that is responsible for many of broccoli’s health-promoting properties.

Sulforaphane has been shown to have anti-diabetic and antimicrobial properties, and also kills cancer stem cells, which strikes to the heart of tumor malignancy. It can also significantly improve your blood pressure and kidney function, among other benefits.

Read moreThe Latest News About Green Peas and Broccoli

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