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How Much Sugar equates to a Sugar Addiction

Sharing on How Much Is Sugar Addiction? According to The World Health Organization (WHO): less than 6 teaspoons (25g) per day for an adult. Children: 3 teaspoons (12 grams) daily. A single soda contains +/- 10 teaspoons of sugar! Naturally occurring sugars in fruits, vegetables, low-fat dairy, and whole grains … Read more

“Sweet Poison”

Sharing: “Sweet Poison” Secrets Did you know that there are 3 letters on food labels that you MUST avoid, especially if they’re at the beginning of the list of ingredients? Those letters are ‘OSE’… Spotting sugar on food labels isn’t quite as easy as it once was.  Food manufacturers are … Read more

Sugar Addiction

Sharing :  Sugar is an addictive drug. It is a poison and has no place in the diet of a human being. 1. Sugar is the number one addiction in society today — it is as addictive as cocaine and heroin. 2. Sugar impacts the brain in the same manner … Read more

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