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Battling with IBS &/Leaky Gut…

Look at changing your microbiome and getting rid of the parasites… IBS is definitely linked to inflammation. Well pretty much all diseases is but more recently studies have made a …

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Positive VS Negative Stress

POSITIVE VS NEGATIVE STRESS STRESS plays a major role on the body but it depends on which stress we are referring to. Positive stress comes from challenges, growth processes, exciting …

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Stress & Weight Gain

Stressful situations DO lead to weight gain, according to the latest studies. In a study researchers measured (blood sugar, insulin and the stress hormone cortisol) women’s metabolic rates and the …

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Positive vs Negative Stress

Written by Dr. Caroline Leaf. We have been told stress is always detrimental to our bodies. Not so! There is such a thing as positive stress! Let me explain. Stress …

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