Being Happy starts with Being Healthy! Take the First Step towards a Happier, Healthier You with Imsyser

Imsyser health

Eat Live Raw Foods

Raw Food Raw foods are considered to be the most “alive” foods you can eat. Once a food is cooked or processed, it tends to lose a great deal of its nutrient …

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5 Discarded Foods you should eat !

Outer-layers, seeds, rinds, stems… There’s some serious nutrition hiding in the parts of your food that usually end up in the trash. Here are five discarded food parts that you should be eating

1. Banana Peel:

Banana peels help fight off heart disease, as it is high in fibre.

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