Broken Gut, Broken Brain The gut is often called the body’s “Second Brain”. It is packed with nerve connections making up your enteric nervous system. But, in reality, it is the first in that all initial ‘orders’ come from the gut..so the health of your gut is directly related to … Read more
Your herbal Supplement and Your Blood Pressure Herbal supplements may affect your blood pressure! Seasoning your food with herbs and spices generally doesn’t have much effect on blood pressure but salt the sea salt type does affect your blood pressure and might quite comfortably be replaced by Himalayan Rock salt … Read more
Looking for the latest Mood Booster? Imsyser’s Immune stabiliser tablet has this one amino acid, Tyrosine which makes not only the brain tick best but also forms part of a wholefood nutritional supplement that benefits the whole body in many capacities. How to sharpen your mind? There are several … Read more
Our Brain Our brain, hormones, and immune system need healthy fats from the foods we eat to thrive. The trillions of cells that our bodies are made of depend on healthy fats to function optimally. In reality, there is nothing new about this—from an evolutionary and biological perspective, fat was … Read more
Pain is a good thing and should be seen in this light. It can be a signal that we need to change something in our diet, environment, lifestyle or our relationships to enhance our natural ability to alleviate pain. If we listen closely to our pain and pay attention to … Read more
Thoughts are energy that create emotions and in turn behaviors. Communication takes place between neurons ,synchronized electrical pulses from masses of neurons communicating with each other, creating our brainwaves: When brainwaves slow down we can feel tired, slow, sluggish, or dreamy. When we feel wired or hyper-alert then higher frequencies … Read more
Weight issues discussed… Sleep! That one problem are more and more people are battling with even children. I was a real problem child in this regard and honestly can witness to many a night of complete lack of sleep. And I know I prayed the price as regards weight and … Read more
It is fact that all health starts in the gut! So why would you wait until health itself has failed you and not just maintain good gut health in the first place. But unfortunately its never this simple or merely too late. What are the no 1 suggestions TODAY… Pre … Read more
This time around let’s spend time on our favourite’s …our animals. There is an huge increase in all types of chronic health conditions in not only the humankind but in our pets and generally in nature i.e. our soil is “sick” and therefore our food sources from the … Read more
Your gut has more than 1000 species of bacteria and the chances are you are not nearly ever going to source a product supplying your every need. However, if your probiotic is not evolving as do the discovery of new species and how they work or even interact in the … Read more
