overweight Archives

Insulin Resistance Drives Chronic Disease

Insulin Resistance Drives Chronic Disease Excessive amounts of refined sugar and processed fructose and grains cause insulin resistance, and most of the disease-promoting effects of a processed food diet can be traced back to this. Insulin is a major accelerator of the ageing process, and also affects many bodily processes, … Read more

Weight & Cellulite Issues

We have had a good summer in SA; elsewhere it may be leading to summer where we possibly bare(d) all but now is the time to pay attention to all those weight issues and hidden cellulite ‘head-aches’ and ‘prune’ ourselves not just for the next season but for life! We … Read more

ULTIMATE WEIGHT MANAGEMENT TOOLS

Imsyser is dedicated to help with all kinds of health issues. With our joint venture with 4phat, we would like to introduce this product as an ideal meal replacement for all of those moms and dads on the run. It is even an amazing product to add to a lunch … Read more

Losing weight – Easy as 1,2,3.

Want to give up sugar without depriving yourself of “something sweet” from time to time? A sugar-free diet can eliminate hundreds of calories every day – which will show up as lost pounds and inches from your body, month after month.

Read moreLosing weight – Easy as 1,2,3.

8 VERY healthy foods that make you fat

1. Granola – granola, especially the varieties mixed with nuts can pack as many as 500 cals per cup!

2. Pasta – a moderate 1 and 1/2 cups of most pastas yield more than 60 grams of carbs and almost 350 calories

What Makes Us Fat?

Researchers from the University of Michigan wanted to see whether people’s personal beliefs about the causes of obesity—which the researchers termed lay theories of obesity—were affecting their weight. They designed a series of studies that were conducted in the US and four other countries.