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Gut Health & Auto-immune Responses Explained

One of the most common conditions (84%) associated with small intestine overgrowth is irritable bowel syndrome (IBS). Fibromyalgia also tested positive for small intestinal bacterial overgrowth. So too Acid reflux, heartburn and full blown GERD. Simply put gas produced by bacteria puts pressure on the lower esophageal sphincter (keeps contents … Read more

Diet, Sugar & Cancer

Sugar is not cancerous in itself but because of the way your body reacts to that sugar! Scientists now know that the sugar they’re finding in cancer cells is more than “present”; it is actively encouraging and aiding the growth of malignant cancer cells. Sugar like any form of carbohydrate causes … Read more

Vegan Foods and Their Vitamin Supply

Sharing: Vitamin A (and beta-carotene) – milk, butter, cheese, yogurt, cream and egg yolks. Beta-carotene is found in carrots, squash, pumpkin, sweet potato, dark green leafy vegetables (spinach and broccoli), red peppers, tomatoes, and yellow fruits such as apricots, mango and peaches. Vitamin B1 (Thiamin) – brown rice, wholemeal bread, … Read more

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