Everyone has experienced butterflies, knots, or the “sick-to-your-stomach” feelings you get when you’re nervous, anxious, or upset. As common as these sensations are, the gut-brain connection isn’t usually considered when dealing with mental health issues like depression or anxiety disorders.
Surprised at all the hidden toxicity Leaky gut seems to be the name of the game and I am not surprised. Surprised at all the hidden toxicity. Surprised at the amount of stress we are dealing with. Surprised at what even our youth has to deal with. And, of course … Read more