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Our Western Diet Makes Our Bodies More Acidic

Our modern day Western diet makes our bodies more acidic. A more acidic body, WILL lead to chronic metabolic syndrome and from there diseases such as cancer ;heart disease and more. Cancer cells can also create their own acid, a small area in and around cancer cells, called the micro-environment. … Read more

Insulin Resistance Drives Chronic Disease

Insulin Resistance Drives Chronic Disease Excessive amounts of refined sugar and processed fructose and grains cause insulin resistance, and most of the disease-promoting effects of a processed food diet can be traced back to this. Insulin is a major accelerator of the ageing process, and also affects many bodily processes, … Read more

Take Time To “Unplug”

We are sharing a ‘fat tip’ from the specialist team about the “belly fat” hormone, also known as cortisol.  Cortisol is a hormone that your body releases to deal with stress, and unfortunately high levels of cortisol have been linked to increased levels of abdominal fat. What do we do … Read more

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