Being Happy starts with Being Healthy! Take the First Step towards a Happier, Healthier You with Imsyser

Imsyser health

Positive VS Negative Stress

POSITIVE VS NEGATIVE STRESS STRESS plays a major role on the body but it depends on which stress we are referring to. Positive stress comes from challenges, growth processes, exciting …

Read more

Lifestyle Changes

10 LIFESTYLE CHANGES TO REDUCE YOUR RISK OF CANCER & IMPROVE IMMUNE FUNCTIONING:  Go Organic. Go Green! Choose low fat. Cut out refined sugars. Cut out processed foods. Cut out …

Read more

Lack Of Sleep

The Imsyser team will be sharing daily tips for the next month to assist our clients ease into ‘good health’ for 2015: Remember! Lack of sleep affects your alertness and …

Read more

What to do if you can’t sleep

–  Calcium in the diet helps one relax
– Pantothenic Acid taken with Niacin is a Vitamin of the B complex group.
– Taken with niacin will avoid face flushing
– Herbal teas like Hops, Camomile & Quiet Night ( Contains Valerian, Yarrow & Catnip)
– Avoid using caffeine products

Read more