Chaya Leaves Amazing Health Benefits To The Body Chaya leaves have numerous health benefits for the body, it is also called as “God’s Gift” because it can treat almost 100 diseases. Chaya is also called as tree spinach and it is a fast growing plant that was cultivated worldwide. It … Read more
Keystone Pointers in Understanding Microbes for Gut and Immune Health as shared by Imsyser Health: Different types of bacteria predominate in different regions of the gut. Bifidobacteria are highly prevalent in the colon – where the vast majority of fermentation takes place. Lactobacilli species tend to predominate in the small … Read more
Your herbal Supplement and Your Blood Pressure Herbal supplements may affect your blood pressure! Seasoning your food with herbs and spices generally doesn’t have much effect on blood pressure but salt the sea salt type does affect your blood pressure and might quite comfortably be replaced by Himalayan Rock salt … Read more
Pain is a good thing and should be seen in this light. It can be a signal that we need to change something in our diet, environment, lifestyle or our relationships to enhance our natural ability to alleviate pain. If we listen closely to our pain and pay attention to … Read more
Human gut microbiota contains more than ten trillion microorganisms and has become the subject of extensive research in recent years. The growth established and projected, not just locally but internationally, is extensive even up to 25% per year with gut health demanding increased attention. The roles of Microbiota The microbiota … Read more
Most people have parasites and are not even aware of it. And, in all fairness, we have a unique balance of all kinds of creepy crawlies living in a unique symbiosis with each other. It is however when this unique balance is totally disturbed that the door opens to disease. … Read more
Hormone Balance? Your hormones as produced by your glands throughout the body (thyroid, adrenals, and reproductive organs) all exist in a delicate balance, fluctuating according to that time of the month, general health states and of course the latest discovery – your gut microbiome. Hormones affect everything and in the … Read more
It is fact that all health starts in the gut! So why would you wait until health itself has failed you and not just maintain good gut health in the first place. But unfortunately its never this simple or merely too late. What are the no 1 suggestions TODAY… Pre … Read more
Beetroot has the unique ability to assist in reducing blood pressure. Researchers initially found that beet juice enabled athletes to exercise for up to 16% longer and now more recently that certain illnesses that involve the heart or lungs can also benefit from taking this vegetable. Beetroot is also one … Read more
1) Don’t go hungry. Have healthy snacks on hand all the time; this avoids the bad snacking or worse!!! 2) Never skip breakfast!! Studies show that breakfast skippers are more likely to have weight issues, end up over-indulging when they get started and have lower levels of energy all day … Read more
