When a major nerve, called the vagus travels from the brain stem to the gut, it affects everything. Issues that occur in your stomach also affect your brain. Your thoughts and emotions also affect your stomach. The messages that then travel along the vagus nerve are carried from your digestive system toward your brain and it has a strong influence on how your mind works.
Gut health, Digestion and much much more… We all know that in reality digestion (or at least the first part thereof) starts in the mouth with the chewing process. What is very seldom mentioned is the fact that the oral microme also need to be in balance as does the … Read more