When a major nerve, called the vagus travels from the brain stem to the gut, it affects everything. Issues that occur in your stomach also affect your brain. Your thoughts and emotions also affect your stomach. The messages that then travel along the vagus nerve are carried from your digestive system toward your brain and it has a strong influence on how your mind works.
What we have learnt about securing Gut health, Brain health and all Health from within your Gut going forward…. We all know that our microbiome influences everything from digestion to mental health to Immunity; so it would seem a ‘no-brainer’ to start right there in the gut. And where we … Read more