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Green is the way to go!

Tea, Green food powder or Capsules… What are most of us battling with these days? Low Energy levels because we have compromised gut health and poor nutritional uptake. And to add to the misery …toxic overload from every imaginable source starting with our waters and foods.    How do we … Read more

Eat Live Raw Foods

Raw Food Raw foods are considered to be the most “alive” foods you can eat. Once a food is cooked or processed, it tends to lose a great deal of its nutrient value. Processed foods are often heated to very high temperatures, and then artificial ingredients are added. This leaves you with nothing short … Read more

Green Tea Honey Facial

Imsyser : Sharing a beauty tip for the weekend The secret to fabulously radiant skin hides in your tea jar.  Green tea has a range of skincare benefits, from warding off wrinkles to zapping zits and reducing inflammation. What you will need: One green tea bag Honey (Organic, to reap … Read more

How Else Might Green Tea Benefit Your Health?

By Dr Mercola:

Aside from pure water, green tea is arguably one of the healthiest beverages around, with research pointing to impressive health benefits for your heart, bones, weight, vision, and even your brain.

Green Tea1359020679_7-habits-of-a-healthy-lifestyle Boosts Brain Health

“Our findings provide first evidence for the putative beneficial effect of green tea on cognitive functioning, in particular, on working memory processing at the neural system level by suggesting changes in short-term plasticity of parieto-frontal brain connections.

Modeling effective connectivity among frontal and parietal brain regions during working memory processing might help to assess the efficacy of green tea for the treatment of cognitive impairments in psychiatric disorders such as dementia.”

Read moreHow Else Might Green Tea Benefit Your Health?

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