By Dr Mercola:
Aside from pure water, green tea is arguably one of the healthiest beverages around, with research pointing to impressive health benefits for your heart, bones, weight, vision, and even your brain.
Green Tea Boosts Brain Health
“Our findings provide first evidence for the putative beneficial effect of green tea on cognitive functioning, in particular, on working memory processing at the neural system level by suggesting changes in short-term plasticity of parieto-frontal brain connections.
Modeling effective connectivity among frontal and parietal brain regions during working memory processing might help to assess the efficacy of green tea for the treatment of cognitive impairments in psychiatric disorders such as dementia.”