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You And Your Gut Health

You and Your Gut Health Gut Health is Key Today! It is Key to your Health and it  is Key to Your Immunity. And without effective Immunity your health is seriously at risk!! Most visits to health practitioners will either directly or indirectly stem from these two concerns which are … Read more

Winter Is Always Probiotic Time – Compromised Immunity

Winter is ALWAYS Probiotics’ Time!! Winter is ‘Compromised Immunity Time’ and this means time for probiotics. 1 x Teaspoon a day for children and 1 x Tablespoon a day for adults might just be that break from the winter blues that has a cast a shadow over your normal winter … Read more

Your Gut Health Equals Brain Health

Gut health = Brain Health The bacteria in your gut can be one of your strongest allies in getting healthy…or it can be one of your worst enemies. Most people don’t realise it, but what they eat and how they live are changing the makeup of their gut bacteria. Studies … Read more

Probiotics For Muscle Growth And Weight Loss

  If you’re trying to increase lean body mass, adding probiotics to your diet will ensure more efficient digestion. And that leads to increased energy, better workouts, and easier muscle growth and repair. The Link Between Probiotics and Muscle Growth Kenneth Bock, M.D., the author of The Road to Immunity, says that gaining … Read more

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