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Apple Cider Vinegar For Natural Health

Apple Cider Vinegar For Natural Health and modern day toxic download for natural energy upload . Something I do most morning with great success and I also believe will prolong natural health for as long is the following. Studies have looked at the blood sugar, carbohydrate, and insulin management effects … Read more

Our Ageing Bodies and Probiotics

Probiotics are crucial for an ageing body and we all know getting older has many health challenges if you do not stay in touch with various good healthy life style choices. Have you ever wondered whether probiotics could do anything for an ageing body? Research has suggested that as you … Read more

8 VERY healthy foods that make you fat

1. Granola – granola, especially the varieties mixed with nuts can pack as many as 500 cals per cup!

2. Pasta – a moderate 1 and 1/2 cups of most pastas yield more than 60 grams of carbs and almost 350 calories

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What Makes Us Fat?

Researchers from the University of Michigan wanted to see whether people’s personal beliefs about the causes of obesity—which the researchers termed lay theories of obesity—were affecting their weight. They designed a series of studies that were conducted in the US and four other countries.

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