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Winter Time Blues … How To Stay Healthy And Energised

WINTER TIME BLUES…HOW TO STAY HEALTHY AND ENERGISED It’s winter. And our kids are trying to stay healthy for their rugby, soccer, hockey, athletics… Check out my video on Nucleo Superfood as Sport nutrition here: https://youtu.be/BRbaPgeHxI4 I get it Most of you young people below 30 have endless energy… No … Read more

Hidden Truth About Nucleo

I rarely compare food labels. Hidden Truth About Nucleo, So allow me to unpack some “hidden truths” about Nucleo’s label. Generally, I sample a new food/drink by tasting it. Occasionally taste becomes less important, if I see the health benefits. Most people do the same. So allow me to unpack some … Read more

Toxic Gut Bugs & Fatloss

Your gut is so MUCH more than a digestion centre; in fact, it is quite literally your second brain as well as being “home” to 80% of your immune system and houses roughly 100 TRILLION living bacteria… more than 10 times the number of cells you have in your entire … Read more

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