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Enjoying The Benefits Of Doing A Gentle Regular Cleansing

So often we have the discussions around the word ‘detox’ and various negative perceptions result. And with all honesty the way it has been done in the past was in many circumstances quite aggressive. I always tell the clients that to a large extent that we ourselves determine the extent … Read more

Detox and the Detoxification Diet

The simplest way to understand symptoms and disease integrates Western linear thinking, Chinese medicine and its philosophy of yin and yang, and the naturopathic approach to health and illness.  Problems in the body (and mind) often arise from either deficiency, where we are not acquiring sufficient necessary nutrients to meet our needs and body functions –

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