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Weight-loss, Health And Much Much More …

Cutting out wheat and sugar (particularly fructose and avoiding all artificial sweeteners of all kinds ), is a crucial step if you want to normalize your weight. Paying attention to what you replace them with is equally important. One of your most basic health principles is to eat a diet … Read more

Understanding Chronic Pain

Pain is a good thing and should be seen in this light; it can be a signal that we need to change something in our diet, environment, lifestyle or our relationships to enhance our natural ability to alleviate pain. If we listen closely to our pain and pay attention to … Read more

Toxins In Our Households

In our modern world we live in a state of ‘toxic overload’. Hazardous chemicals are found in household cleaning supplies, personal care products (including anti-perspirant and mouthwash) with no label warnings. Vaccinations contain mercury, aluminium, formaldehyde, and other toxic substances. Prescriptions and over the counter drugs are toxic. There are … Read more

Rapid Fat Loss Program – Dr Arien van der Merwe

We are sharing this information shared by Dr Arien van der Merwe.  We know that a lot of our readers will find this very usefull From: Dr Arien van der Merwe [mailto:ariani@agency.majesticinteractive.co.za] Good morning Dianne You know the saying: the shoemaker’s kid goes barefoot.  We live such busy lives that we … Read more

Detox Your Body Before The Festive Season

Layers and layers of decayed faecal matter may build up into your colon walls causing constipation, gas, bloating, fatigue, abdominal pain and this might go on for years unnoticed… Typical signs & symptoms: Bowel movements less than 2 x/day Gas or cramping Straining on the toilet Relying on laxatives Poop … Read more

Cancer Cure Facts

Sharing some Cancer Cure Facts as per Dr Gant. It all goes to prove that we are only as strong as our Immune System is. This ultimate ‘gift’ was God designed and when nurtured as it should be will be your ultimate defence mechanism. You are what you THINK and … Read more

Talking About Weight Loss and These Issues ..

One of the biggest problems is the fact that we read ‘hunger’ signs as such and not as ‘thirsty’ signs; most humans are chronically dehydrated and as such the body is screaming for more – not more food – but more hydration. How do we entice the mind to want … Read more

Inflammation And Our Body’s Response

Inflammation is always the root cause of most degenerative diseases.  Our bodies have the inborn ability to heal themselves using this inflammatory response as part of the survival mechanism. When we interfere in this natural balance on any level be it physical, emotional or other we create an imbalance and … Read more

Pointers For Those Battling With Weight Issues

Sharing a couple of pointers for those battling with weight issues. DHEA – a hormone made by the adrenals, a precursor to all the sex hormones, that declines with age and has a lot to do with middle age weight gain. DHEA is known to block the enzyme known to … Read more

Understand The Cause Of Migraines

Sharing this info on Migraines since there are so many theories around Migraines. Migraines are one of the most painful health conditions a human being can endure. Migraines typically occur on one of the side head in the temple region and/or under the eye, however they can occur in other … Read more

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