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Eat Live Raw Foods

Raw Food Raw foods are considered to be the most “alive” foods you can eat. Once a food is cooked or processed, it tends to lose a great deal of its nutrient value. Processed foods are often heated to very high temperatures, and then artificial ingredients are added. This leaves you with nothing short … Read more

“Detox Routine” – Coconut Oil Pulling

We are exposed to an alarming amount of toxins on a daily basis. From the BPA that lines your canned goods to the pesticides liberally sprayed on anything alive these days, our bodies are constantly absorbing an outrageous amount of chemicals. High concentrations of metals build up in our systems … Read more

Coconut Oil – Assists Your Health In The Following Ways

Coconut Oil is one of the more amazing oils and should be used by all for assistance in the following: Prevention of  heart disease by, Lowering LDL (bad) cholesterol & raising HDL (good) cholesterol, and Breaking up blood clots Fight bacterial infections. Fights toxins. Boost your thyroid so you beat … Read more


Introducing the Coconut Oil Pulling Method: Modern naturopathic practitioners are joining with ancient Ayurvedic health practitioners in an understanding of just how powerful a detoxification and healing tool oil pulling really is. Although coconut oil is not the only oil that can be used to oil pull (others include sesame, … Read more

Just one dose of coconut oil can tremendously boost brain function and cognitive performance

It’s amazing how coconut oil has recently been acknowledged for the healthy oil that it is after having been vilified for decades as a heart attack oil. Now it’s been discovered to boost even brain health.
Defaming coconut oil saturated fat was part of the 1950s creation of low and no fat foods, margarine, and hydrogenated trans-fatty cooking and salad oils, which have recently been proven as actually detrimental to overall health.

Read moreJust one dose of coconut oil can tremendously boost brain function and cognitive performance

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