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This Week’s Tip For Improving Your Performance

This week’s tip for improving your performance is the most simple and straightforward method I’ve provided thus far. For many people, this tip has the potential to have a bigger impact than any other single action. The catch? You have to cut down on caffeine, and as any caffeine drinker … Read more

Caffeine !

According to the Mayo Clinic Online :

Excessive Caffeine intake can result in all of the following :

* Insomnia

* Nervousness

* Restlessness

Read moreCaffeine !

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