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Your Gut Health Equals Brain Health

Gut health = Brain Health The bacteria in your gut can be one of your strongest allies in getting healthy…or it can be one of your worst enemies. Most people don’t realise it, but what they eat and how they live are changing the makeup of their gut bacteria. Studies … Read more

Autism And The Gut

Autism And The Gut; sharing this article as taken from Dr David Perlmutter’s book, Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain – for Life. This week we are looking at the link between autism and the gut. “Hardly a day goes by that I … Read more

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