Health tips
Bicarbonate of Soda (bicarb) has been used for generations to help neutralise excess acidity in the body. With the constant toxic load we face daily—from food, stress, and the environment—supporting your body with simple, natural detox habits can make a noticeable difference.
From personal experience, maintaining a healthy pH and supporting my gut with a daily, high-quality probiotic has worked wonders for both my health and weight management.
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A Simple Morning Ritual for Better pH Balance
Try taking ½ to 1 flat teaspoon of bicarbonate of soda in a glass of water first thing in the morning. Many people notice an almost immediate shift in their pH balance.
Sodium bicarbonate acts as a natural antacid, helping relieve acid indigestion and heartburn. When used consistently, this simple routine can support a more balanced internal environment. A healthy pH reduces the chance of “dis-ease” taking hold.
At the end of the day, it is always about balance. Lifestyle.
Historical and Therapeutic Uses of Bicarbonate of Soda
Sodium bicarbonate has been used in several medical and general-wellness applications:
- Intravenous solutions for acidosis or low sodium/bicarbonate levels in the blood.
- Support for patients who have undergone ureterosigmoidostomy.
- Treatment option for hyperkalemia and cardiorespiratory arrest.
- A key component in haemodialysis, one of the primary kidney dialysis methods.
- Used as a natural remedy for dandruff, and as a gentle alternative to deodorants, anti-perspirants, and even shampoo.
- Helpful in cases of aspirin overdose, as it creates a more alkaline environment that reduces aspirin absorption.
- Experimentally explored by Dr. Tullio Simoncini for delivering diluted sodium bicarbonate near cancerous tissue (strictly experimental and not standard medical treatment).
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