Being Happy starts with Being Healthy! Take the First Step towards a Happier, Healthier You with Imsyser

Recommended Daily Food

– Natural , pure, whole & Fresh food.

Р 60% should be raw.

– Balance 80% alkaline 20% acid

– Daily : 6 vegetables, 2 fruits, 1 starch, 1 protein and 1 oil.

– Eat variety of foods every day.

– Eat starches and proteins separately.

– Include fibre everyday.

– Do not overeat. (Chew x 20)

– Do not refuse important foods.

– Do not fry your meat & Fish.

– Use proper cooking utensils.

– Eat fruits & Vegetables separately.

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