With health so very compromised, the one mineral depletion of pandemic proportions is Magnesium.
Sharing this excellent video article on Magnesium Chloride the Imsyser product of choice available in both salt for internal use as well as liquid sprays for sport, joint and chest use:
The chest spray together with the nasal spray (plus activated silver) is ideal for this winter Immune protection and prevention:
https://shop.imsyser.co.za/collections/all-products/products/imsyser-magnesium-crystals-200g
https://shop.imsyser.co.za/collections/all-products/products/imsyser-wondersilv-nasal-spray-35-ml
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