South Africans, post Covid, are increasingly adopting lifestyle practices aimed at enhancing longevity. Longevity voids of pain or suffering remains a noble request to our Creator.
From fitness training suiting individual needs to plant-heavy diets, biohacking, is a new health trend where people optimize their health by tweaking everyday habits with the help of Smart Devices.
Mental health has become a central focus, with more people seeking natural products facilitating brain wellness through effective gut health.
👉Imsyser Health
Outdoor and ‘Biophilic Exercises’ with an emphasis on connecting with nature, outdoor activities like hiking, mountain biking and similar activities have become trendy enhancing mental well-being, reducing stress and improving mood….for the whole family.
Biophilic lifestyle is trending design that emphasises the connection between humans and nature…pretty much getting back to basics, the way it used to be.
‘NEWSTART’ principles are worth investigation for the healthiest approach in the midst of an ever increasing toxic surrounding.
Start today!
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