Inflammation Your Kick-start to Disease
Arthritis, heart disease, diabetes, high blood pressure, asthma, inflammatory bowel disease (IBD) —inflammation is at the root of most diseases. Inflammation is a lifestyle disease and as such by addressing the inflammation with anti-inflammatory foods, not only can the symptoms of these diseases be alleviated. We could even see them cured. Lifestyle includes all the other positives such as exercise, good water, good sleep, good thoughts, and healthy supplementation in a deprived food environment!
Inflammation as a bodily function is not necessarily a bad thing. When the body is injured or ill, the lymphatic (Immune) system springs into action, bringing the Immune system’s army of white blood cells to the area of concern via increased blood flow. There might also be swelling, redness, heat, and pain or discomfort = Immune response. Inflammation, in a healthy body, is the normal and effective response that facilitates healing.
When the Immune System over responds in an over stimulated inflammatory reaction and begins attacking healthy body tissues, autoimmune disorders creep in: leaky gut and most of your gut discrepancies as well as chronic inflammation in otherwise healthy areas of the body: arthritis and fibromyalgia symptoms; celiac and irritable bowel disease (IBD); Asthma creates inflamed airways; inflammation related to diabetes affects insulin resistance; and so IT GOES ON….then we pop a pill to alleviate the symptom, aggravate the whole process creating yet more inflammatory responses.
The Anti-Inflammatory Diet
Modern-day diets as a rule ‘create’ these inflammatory responses, and then we are not even taking into account modern day toxicity within our food chain (or for that matter the lack of good microme – good bacteria from soil and plant) aggravating the modern-day intake and or the fact that good excretory responses are not incorporated in our every-day routines. This combined effect results in inflammation and over a longer period of time = chronic = autoimmune diseases!
To move toward an anti-inflammatory diet and anti-inflammatory foods, we primarily move away from the abundance of overly processed, unbalanced diets of the West and toward the ancient eating patterns of the Mediterranean. A Mediterranean diet comprises plenty of fresh fruits and vegetables, little to no red meat, certainly no chemicals or meat additives, and an abundance of omega-3 foods. There’s little doubt that the pursuit of a healing diet begins with a menu high in vegetables, fruits, wild meats and seeds rich with omega-3 benefits. The evidence is clear that such anti-inflammatory foods can regulate the immune system and impact the way inflammation affects our bodies and our lives.
Hydration is Crucial!
Good water is crucial! if we are made up of 90% water for healthy functioning and good excretion we had better be keeping hydration levels optimal day in and day out! If in doubt about your health status, always try and optimise your natural pH to ensure a healthy result is obtained. I like to stick to diet as first line of defence with alkaline foods and or water or simply add a little bicarbonate of soda for the first while to up that pH morning and night.
Your Probiotic Your Natural Defense!
Don’t forget the value of your best Probiotic for getting the pH under control and killing off any bad bacteria and Candida to ensure healthy favour not only for the gut health but the whole body. Your Immunity is going nowhere without a daily probiotic. Remember these good organisms are literally missing out of our modern day compromised soils and plants, so optimise with the Imsyser 12 strain Probiotic that will literally solve all these needs:
Toxicity your Problem no 1!
With all the good going in, it is still not enough if the old toxic residue is not removed:
- Regular deep intestinal cleanse to remove all toxic impacted waste
- Seasonal liver flushes to help the liver do its work best
- Seasonal parasite cleanses to ensure micro-toxicity is controlled
- Seasonal heavy metal detoxes or a supplement such as Chaya to ensure daily control
- Daily cellular detoxes or the Imsyser Immune Stabilizer Tablets to ensure internal balancing and inflammatory responses are controlled:
For any advice on any of the products or suggestion please call Imsyser Health +27 86 010 3859