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Another huge factor in creating obesity is the increase in endocrine disruptors (chemicals that mimic, block or otherwise disrupt the normal function of hormones). These include pesticides, insecticides, herbicides, fungicides, soy products, and growth hormone in the animals and plants we eat. Farmers put hormones in the animals to fatten them up and consequently, the people eating the animals get fattened by the hormones as well. (This is also why girls develop sexually at an earlier age, and why boys develop breast tissue.) Eating organic food will help minimize exposure to these.

Other endocrine disruptors include plastics, solvents, heavy metals. Fast food is not only convenient, but it is also cheap. Where else can you get a meal for under five dollars? But fast foods are full of the aforementioned problem “foods.” Perhaps such restaurants should be renamed “fat foods.”

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