Your immune system relies on you
The quality of your immune system relies on you — what you eat, what you’re exposed to, your physical health, and even your mental health.
You have to support your immune system with nutrition, our food sources are nutritionally deplete thus rendering us deplete and at risk.
If you can support your Immune System with good whole food nutrition you can bolster your defenses and reduce chance of any invading microorganisms deminishing your ability to stunt your Immunity and you can support it by having good physical wellness in place.
When your Immune System is run down and overwhelmed with acidic foods and poisonous toxic influences from various sources it becomes compromised and that’s when diseases and especially cancer take over!
Our bodies are truly miraculous as God designed it to be with the most effective tool your Immune system to deal with defenses.
Keeping your Immunity in check
For this reason keeping the Immune System boosted and operating at its most effective level is the MOST important thing in preventing
disease BUT more importantly in healing disease and especially cancer.
Ways to Boost Your Immune System Naturally
A healthy diet devoid of refined sugar and processed foods is one of the best ways to support your. However In a world where toxins run rampant and exposure is difficult to avoid, we really need to take extra precautions. Here are a few ways to support your immune system naturally.
The good bacteria in your gut are known as probiotics and are responsible for supporting digestion, combating harmful organisms, and keeping your immune system in check. Considering that 70% majority of your immune system resides in your gut, maintaining a balance of probiotic bacteria is essential for nurturing your immune defenses.
Most toxins take up residence in your intestines to wreak havoc on your health by degrading your immune system and weakening your defenses. Regular intestinal cleansing can support your immune system by providing a balanced, clean environment for probiotic bacteria to thrive.
Enzymes are essential for digestion and metabolic function and research even suggests they’re beneficial for your immune system. Part of the reason for this is because, as you get older, your body produces less of its own enzymes. Supplementing that gap can help you absorb more nutrients from your food to better support your immune system, and overall health. As mentioned, your gut is where 70% of your immune system originates, so introducing enzymes to support gut health and digestion only makes sense!
Supplement for your Immunity
As we know Mother Earth has been left quite deplete and natural soil supplementing through our foods also leaves us compromised. Your best wholefood nutritional supplement is best!!
And remember to work at Reducing Stress levels constantly!
Hydrate!! With your best water supply possible and your Immunity will do the rest .
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