Identify Triggers To Stop Nail Biting; nail biting is an affliction that may indicate you have a condition associated with obsessive-compulsive disorder. The condition is called body-focused repetitive behaviour, or pathological grooming.
As shared by Dr. Oz and Dr. Roizen, MDs
Experts say nail-biting is a clue that you’re not handling stressful, frustrating, dissatisfying, or boring situations effectively, and that you’re inclined to create short-term, self-soothing habits instead of discovering positive ways to make yourself feel better in the long run.
Researchers have found that people do report that nail-biting immediately feels soothing.
In addition, the American Academy of Dermatology warns that repeated nail-biting can harm the nail bed and lead to abnormal-looking nails. It also can pass bacteria and viruses from your mouth to your fingers and back.