When it comes to protecting your heart, most people think about cholesterol or exercise. But did you know that your daily fibre intake and gut health could be just as important?
In fact, a major study conducted at Harvard University and published in The American Journal of Medicine has revealed a powerful link between fibre intake and heart disease risk. Researchers analyzed data from over 23,000 participants across a decade. The findings were eye-opening:
👉 Those not consuming enough dietary fibre faced higher risks of:
- Heart disease
- Inflammation
- Obesity
Meanwhile, individuals who met or exceeded the recommended fibre intake showed reduced risk for heart problems and a better metabolic profile.
Are You Getting Enough Fibre?
According to the Institute of Medicine, here’s how much fibre you should aim for daily:
- Men (19–50 years): 38g
- Men (51+ years): 30g
- Women (19–50 years): 25g
- Women (51+ years): 21g
Unfortunately, most people fall far short of this target—and the consequences go beyond just digestive issues. As Dr. Cheryl R. Clark notes:
“The prevalence of metabolic syndrome, inflammation, and obesity each decreased with increasing quintiles of dietary fibre intake.”
The Imsyser Solution: Fibre-Rich Daily Detox That Supports Your Heart
At Imsyser, we believe in starting every day with a clean gut—and a healthy heart. That’s why our Deep Intestinal Cleanse isn’t just for detox. It’s your daily fibre boost and natural cleansing agent in one powerful product.
💚 Imsyser Deep Intestinal Cleanse: Your Daily Gut “Workout”
- Naturally sweeps toxins and waste from your system
- Contains gentle, plant-based fibres that don’t harm or weaken your gut like laxatives
- Used as a 7-day full detox to be followed with a daily take non-detox fibre support, Imsyser Biotic Fibre.
- Safe for all ages and gentle on sensitive systems
If you struggle to hit your fibre goals, just take 1 -2 teaspoon Imsyser’s Biotic Fibre first thing in the morning. It’s a simple, effective way to:
✅ Support healthy bowel movements
✅ Nourish the microbiome
✅ Promote cardiovascular wellness through gut balance
Support Heart Health with Daily Gut-Friendly Tools
Fibre isn’t the only way Imsyser supports your heart health from the inside out:
Imsyser Liquid Fermented Probiotic
Your gut-heart axis matters. This 12-strain liquid live fermented probiotic supports:
- Better digestion
- Reduced inflammation
- Healthy cholesterol metabolism
Take it daily with or after meals to support your microbiome and your heart—naturally.
Imsyser Biotic-Fibre Prebiotic Formula
Need a prebiotic boost? Our biotic fibre formula:
- Feeds your good gut bacteria
- Enhances nutrient absorption
- Improves regularity and supports long-term metabolic and cardiovascular health
It All Starts in the Gut
Your heart, metabolism, and inflammation levels are directly tied to how well your gut functions—and how much fibre you consume. If your lifestyle makes it hard to get enough fibre daily, Imsyser has you covered.
✅ Cleanse gently with Imsyser Deep Intestinal Cleanse
✅ Rebuild your gut with Imsyser Liquid Fermented Probiotic
✅ Feed your microbes with Imsyser Biotic-Fibre Prebiotic
Start today. Support your heart tomorrow.
👉 Visit www.imsyser.co.za or call 086 010 3859 to find out more.
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