One of the most well-known men in the health industry sharing his perspective on health, inflammation and allergies. Quite a different perspective and some not so new as we have discussed these ideas a but here goes….there is a book to buy for those who want to follow through. We here at Imsyser just want to suggest a different approach and confirm ‘you ARE what you eat’!!!!
“I was one of the pioneers in the food allergy “movement” in the 1970s and 1980s. I had more fun as a doctor and cured more real disease than I ever did with the stuff I learned at medical school. I learned that probably the most important thing about nutrition is not what you are lacking but what you are eating that you shouldn’t! This is a complete 180-degree turnaround from usual teaching.
The truth is that most of us in the developed world eat far too much any way. It’s not a question of food lack or nutrient deficiency but of OVERLOAD.
Most of what we eat is bad for us and sets up relentless inflammation in our bodies.
Today we understand that this goes far beyond just “food allergy”. We know about small genetic variations, called SNPs (single nucleotide polymorphisms), which handicap our ability to metabolise certain select foods. We are all different: that’s the number one lesson I have for the world. THERE IS NO SUCH THING AS A HEALTHY DIET. What is good for one person will make another seriously ill.
So how do we deal with that?
You need a system that will enable you to work out what’s right for YOUR body and what foods to avoid. If you take the trouble to do this, the rewards are enormous. You’ll feel decades younger, sharper mentally, it’s great for the complexion and great at staving off ageing.
Inflammation Is The Enemy.
We now understand that the secret to living a long and healthy life is not vitamins, growth hormone, emotional cleansing, tender loving care (TLC) or even exercise. They all help, of course they do! But it’s pretty clear to doctors who know their stuff what the number one anti-ageing factor is: you need to keep inflammation to an absolute minimum. So eating foods that stress up and inflame your body is not a good thing to do. Yet almost everyone does it. The nutrition gurus all babble on about this or that regime and seem blithely unaware that their recommendations can wreck health (Steven Pratt’s successful Superfoods book includes two foods that are absolutely bad in this respect).
Inflammation is an insidious disease process that goes on in all tissues and organs and greatly accelerates change and decay. Most of the diseases which are hallmarks of decay and ageing have a strong inflammatory component. Cancer, heart disease, arthritis, arteriosclerosis, Alzheimer’s disease and diabetes (yes, you read those last two right)… these are all, essentially, inflammatory diseases. Inflammation can be caused by allergies, parasites, intolerant substances, chemical pollutants, electrical and magnetic field burdens, microbes (especially hidden chronic infections) and a host of other factors. And inflammation is cooled down by important nutrients like omega-3 fatty acids. Now you know why they work!
So What Can We Do About Chronic Inflammation?
Reduce the inflammatory load! So you see, this is NOT the same story as eating right for your type, the blood group diet, food combining or acid vs. alkaline foods, OR ANY OTHER DIET “THEORY”. In fact this shows why all other diet theories are wrong and make lots of people ill. As well as all the success stories that are touted around, there are people made so sick on every single diet plan they have to give it up. I know, because they came to me, instead of complaining to the author of that plan! Why does this happen? Because set diet plans don’t work for everyone. There are always some people who react badly to the allowed foods; the ones that are supposed to be good for you!
Why diet plans sometimes work?
What I am going to reveal to you here is actually the reason that good diet plans will sometimes work and why almost any group of people, when changing their diet, will get some successes. It’s just a case of getting the right result for the wrong reason. By “eating right for your type”, for example, you give up certain foods. If you are lucky, you’ll accidentally eliminate one that was causing you problems. So you feel really great and swear that the “type” diet works!
The truth is that everybody is unique.
That means nobody is average. That means there are an infinite number of “types”. You need to dump all that stuff and grasp one simple fact: your own perfect eating plan is exclusive to you and you won’t find it in anyone else’s book! You have to figure out what foods are cool for you and which ones cause an inflammatory reaction. Eat the former and avoid the latter. Your body will love it!
I can tell you how to do all this and that’s the ONLY book you’ll really need. I called it “Diet Wise” because you would truly be wise about foods, if you only learned these few very simple health principles.
Most doctors haven’t a clue about nutrition. They ramble on about a “balanced” diet. By that, they seem to mean “a balance of junk”, like bread, cereals, cream, tea and coffee- they don’t get it and think all foods are friendly because they “feed us”.
The truth is that wrong foods can cause damage; a lot of damage.
All the same arguments apply to the trendy theory of eating acid vs. alkaline foods. It’s all nonsense because we pioneer doctors back then knew very well that if someone ate a food they reacted to, the whole body would turn acidic in minutes. It didn’t matter if that food was one supposed to be “alkaline” or “acid”. The result was ALWAYS acid [we learned to correct it with a mixture of alkali salts; sodium and potassium bicarbonate]. Because some of the more common bandit foods are classed as “acid” (they are not), people avoid them and feel better, so they swear eating only “alkaline” foods works for them. Right result, wrong reason.
So, if you want to feel great and live a very long time, you need to address the issue of chronic inflammation, which is present to a degree in everyone’s body. It’s a complex issue but there is no question that reducing your inflammatory food works dramatically and works wonders. That’s not to say foods are the only problem. I do say that foods are easiest to deal with, it needs no medical training, it just requires knowledge and application. Once you understand what to do, you’ll have it sorted in no time!
Get this book and start your journey NOW towards a long life of health and vitality.
Imsyser to the rescue!!
Call TODAY 086 010 3859 or visit www.imsyser.co.za
To Shop Click On The Link: http://www.imsyser.co.za/shop/