“Our body is really the product of our thoughts. We’re beginning to understand in medical science the degree to which the nature of thoughts and emotions actually determines the physical substance and structure and function of our bodies.”
It’s amazing how coconut oil has recently been acknowledged for the healthy oil that it is after having been vilified for decades as a heart attack oil. Now it’s been discovered to boost even brain health.
Defaming coconut oil saturated fat was part of the 1950s creation of low and no fat foods, margarine, and hydrogenated trans-fatty cooking and salad oils, which have recently been proven as actually detrimental to overall health.
Stress is bad for everybody—but particularly for people who suffer from a chronic inflammatory condition such as asthma, rheumatoid arthritis or inflammatory bowel disease. That’s because stress contributes to inflammation…so it makes sense to take steps to reduce stress.
Most people are under the impression that eating an abundance of fruit is healthy, but here are a few facts that need to be taken into consideration. Fruit and fructose consumption has changed dramatically over the years in both quantity and quality. Traditionally, heirloom varieties of fruit were available for only limited times of the year, and they were picked when ripe and ready to eat.
Are you motivated to lose your love handles in anticipation of bathing suit season? Good for you! But: Don’t go overboard with dieting, because losing weight too rapidly can lead to gallstones. Here’s why… When calories consumed don’t meet the body’s energy needs, the body metabolizes its stored fat for … Read more
Many people are under the false impression that marijuana addiction is less serious and harmful than other addictions, and unfortunately, this has led to some level of acceptance in a lot of the population. We see a very disturbing and dangerous trend, even within our weekly sitcoms on TV, promoting the use and acceptance of marijuana and painting it in a light of humor.
A sore throat can be a symptom of a cold coming on.
Although some people seek medical attention as soon as possible, you may want to try one of the following home remedies as suggested by Dr. Jeffrey Linder, an internist at Brigham and Women’s Hospital, in Boston.
If you answered yes, then try taking a second look at your diet as you could be lacking or overindulging in certain foods or beverages. The following suggestions may help you determine what is causing your tiredness.
If you like to start vegetable and fruit juicing, you may want to consider this healthy Japanese recipe.
A look at the overall health benefits of adding Glutathione to your daily routine. Chemical toxins are everywhere and your body needs the necessary nutrients to detoxify each and every day.