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Your Brain Needs Magnesium!

The Benefits of Magnesium Boosting the brain’s magnesium level, across the blood-brain barrier, is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and good healthy sleep. The Role of Magnesium Magnesium deficiency leads to an increase in myocardial levels of both Sodium and Calcium. This … Read more

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