Candida Out of Control?

The causes of Immune System dys-function are complex, and antibiotics are the biggest culprit, wiping out our friendly micro-organisms. Because Candida is resistant to Antibiotics, the resultant imbalance of micro-organisms remains a given.

Candida Overgrowth

Exploring Probiotics as a Natural Management Approach

A diet high in sugar and refined carbohydrates (modern-day diet) allows Candida to proliferate creating an imbalance in Gut Microbiota. While conventional treatments such as antifungal medications exist, there is growing interest in the use of Probiotics as a natural and potentially effective approach to managing Candida overgrowth.

This imbalance, Dysbiosis, is as a result of:

1. Antibiotic Abuse: Antibiotics not only target harmful bacteria but also disrupt the beneficial bacteria in the gut, creating an environment conducive to Candida overgrowth.
2. Weakened Immune System: A compromised Immune System, whether due to illness, stress, or certain medications, can diminish the body’s ability to control Candida levels effectively.
3. High Sugar- Low Fibre Diet: Candida thrives on sugar, so a diet rich in refined carbohydrates and sugary foods can fuel its growth and proliferation.
4. Hormonal Changes: Hormonal fluctuations, such as those occurring during pregnancy or hormone therapy, can predispose individuals to Candida overgrowth.

Symptoms of Candida overgrowth can vary widely and may include:

• Recurrent yeast infections
• Digestive issues
• Fatigue and Brain fog
• Skin dis-orders
• Joint pain and muscle stiffness
• Mood swings and irritability

The Role of Probiotics

Probiotics colonize the Gut and competing with harmful pathogens such as Candida. Probiotics also help restore Microbial balance and strengthen the body’s natural defences.

Managing Candida overgrowth helps with:

1. Competition and Colonization of your Gut. Probiotic strains such as Lactobacillus and Bifidobacterium can compete with Candida for space and nutrients in the gut, thereby inhibiting its growth and adherence to the intestinal lining.
2. Modulation of Immune Response. Probiotics have been shown to regulate Immune function, enhancing the body’s ability to recognize and eliminate pathogens, including Candida.
3. Production of Antimicrobial Substances. Probiotic strains produce antimicrobial compounds such as lactic acid and bacteriocins, which exhibit inhibitory effects against Candida and other pathogenic microorganisms.

Choose your very best Multi-strained Probiotic

Look for Probiotic supplements containing strains with documented anti-Candida properties, such as Lactobacillus acidophilus, Lactobacillus rhamnosus, and Bifidobacterium bifidum:

https://shop.imsyser.co.za/collections/all-products/products/imsyser-internal-microbial-stabilizer-liquid-probiotic

• Ensure the Probiotic supplement provides an adequate number of viable bacteria (CFUs) to exert beneficial effects in the gut.
• Multi-Strain Formulations: Consider probiotic formulations containing multiple strains to target Candida from different angles and enhance efficacy:
• https://youtu.be/Kov3oqifnR4
• https://youtu.be/kO-u_DItL60

Lifestyle adjustments

Dietary and lifestyle modifications, such as reducing sugar intake and managing stress, are integral components of a comprehensive approach to Candida management.

Probiotics offer a natural and potentially effective adjunctive therapy for restoring gut health and combating Candida overgrowth, short and long-term. Probiotics stand out as a promising avenue for promoting Gastrointestinal health and overall well-being.