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Detox and the Detoxification Diet

The simplest way to understand symptoms and disease integrates Western linear thinking, Chinese medicine and its philosophy of yin and yang, and the naturopathic approach to health and illness.  Problems in the body (and mind) often arise from either deficiency, where we are not acquiring sufficient necessary nutrients to meet our needs and body functions –

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Improve your brain function with Blueberries

TAMPA, FLORIDA—A recent study conducted at the University of South Florida found that consuming blueberries could help boost brain function. The study included 105 participants; they were divided up into 2 groups. One group consumed blueberries and the other group was the control group (did not consume blueberries). The researchers … Read more

Dr. Anette du Toit

Integrated Health Practitioner – Nutritionist – Counselor – Health Coach – Therapist

Anette has qualified with a M.Msc. Masters Degree in Therapy as well as a PhD Doctorate in Counseling. She also qualified as a Hypnotherapist at the University of Pennsylvania, U.S.A.

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Life After Breast Cancer

by: Darria Long Gillespie, MD, MBA

With Breast Cancer Awareness Month still in effect, it’s important to discuss not just how to prevent and diagnose breast cancer, but what to do after the diagnosis. How can you optimize your health and strengthen your resolve to not only defeat the disease, but prevent it from coming back? Here are answers to a few common questions:

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101 Household Uses for Colloidal Silver

Your chances of ending up with a life-threatening MRSA infection rise dramatically every time you prepare food, or sit down to eat. Indeed, according to the journal Clinical Infectious Diseases, recent studies demonstrate that nearly 50 percent of all meat tested in U.S. supermarkets is contaminated with the deadly, antibiotic-resistant MRSA pathogen.

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