How MCT Oil affects your Brain
Our Brain Our brain, hormones, and immune system need healthy fats from the foods we eat to thrive. The trillions …
Why are these Good Bacteria so Important?
There are billions of bacteria living in your digestive system – both good and bad – and when you eat …
Understanding Chronic Pain
Pain is a good thing and should be seen in this light. It can be a signal that we need …
Gut Microbiota-Associated Health Benefits
Human gut microbiota contains more than ten trillion microorganisms and has become the subject of extensive research in recent years. …
Brain Health in 2019
Thoughts are energy that create emotions and in turn behaviors. Communication takes place between neurons ,synchronized electrical pulses from masses …
Midriff Weight is a warning sign!
Fat build-up in your core causes organs to have to work harder. Most people forget that the impact of such …
Understanding Weight Loss
Autumn is almost here! Winter is right around the corner! And as the weather starts cools down and intuitively the …
YOU’RE NOT GETTING ENOUGH SLEEP
Weight issues discussed… Sleep! That one problem are more and more people are battling with even children. I was a …
Parasite Cleanse… The True Value therein…
Most people have parasites and are not even aware of it. And, in all fairness, we have a unique balance …
Check Your Gut Microbiome
Hormone Balance? Your hormones as produced by your glands throughout the body (thyroid, adrenals, and reproductive organs) all exist in …