Looking for the latest Mood Booster? Imsyser’s Immune stabiliser tablet has this one amino acid, Tyrosine which makes not only the brain tick best but also forms part of a wholefood nutritional supplement that benefits the whole body in many capacities. How to sharpen your mind? There are several … Read more
Everyone has experienced butterflies, knots, or the “sick-to-your-stomach” feelings you get when you’re nervous, anxious, or upset. As common as these sensations are, the gut-brain connection isn’t usually considered when dealing with mental health issues like depression or anxiety disorders.
The Real value of sleep We all now the real value of sleep but only when we get and or stay sick, do we realize the true value thereof…. Or when we need to and simply cannot sleep!! Not getting enough sleep can literally take years off your life, including … Read more
Drinking red wine responsibly We have been told that drinking red wine responsibly and in moderate amounts may be among the healthiest things you can do. And in winter months is one of the nicer memories to take you through a cold season next to a fireplace, obviously classic ‘pandemics’ … Read more
Surprised at all the hidden toxicity Leaky gut seems to be the name of the game and I am not surprised. Surprised at all the hidden toxicity. Surprised at the amount of stress we are dealing with. Surprised at what even our youth has to deal with. And, of course … Read more
It’s virtually impossible these days to avoid toxic metals!! Metals like lead, mercury, and aluminium have found their way into the environment and end up places we normally wouldn’t think of as sources of toxins; whether it’s through our water supply, beauty products, pesticides & herbicides in our food, or … Read more
Things you must know about your probiotic… Our relationship with our microbiome has evolved for millennia. They are a crucial part of human evolution, and they care for us in ways we never could have imagined, even just a few years ago. Lack of knowledge about the intricate relationship we … Read more
Where to from here… Well the rules are quite specific – mostly the same, but let’s kick-start the economy without doing any damage. What we don’t do and haven’t done however is remind all that specifically in South Africa we are gong into a new season and it’s almost winter … Read more
Helping you achieve your best body yet Not only are most diets compromised during lockdown but lack of energy and negative moods often complicate lifestyle issues that lead to reduced energy levels. Superfoods can rev up your energy, helping you achieve your best body yet for those concerned with weight … Read more
Battle of the mind I know many are battling with just being down and or even depressed in a time when lockdown bans you from interacting with fellow humans ( a human necessity); keeps you inside (vit D from the sun another human necessity) and business or the economy is … Read more
