Modern Day Constipation Issues – Balance Gut Bacteria Constipation is uncomfortable and can make life frustrating. When you’re feeling weighed down and bloated, you are looking for fast relief. Constipation is defined as having less than three bowel movements per week. It may be chronic, or happen occasionally. Some symptoms include: … Read more
Tips for Relieving Constipation by upping your Fibre content 100% Naturally If you are serious about your health, constipation must be managed. So just Fibre up! Fibre promotes regularity and is an essential part of a healthy diet and is best found in your greens: fruits and vegetables, leafy greens, … Read more
IBS & Constipation The natural solution to constipation & IBS. Constipation is uncomfortable and can make life frustrating. When you’re feeling weighed down and bloated, you are looking for fast relief. Constipation is defined as having less than three bowel movements per week. It may be chronic, or happen occasionally. … Read more
One of the most common ‘supposed’ solutions to chronic constipation, as well as one of the classic spiritual rituals of most African tribes, is to rid the gut of all contents with a regular violent explosive expulsion of gut contents after taking purgatives. Understanding the spiritual association is not on … Read more
Prebiotics & Probiotics your Constipation, Weight and Immune Solution Prebiotics (& Probiotics) Support Digestive and Immune Health If you don’t know much about prebiotics — with an “e” — you are far from alone!! A number of people have expressed confusion about the difference between prebiotics and probiotics. Both can … Read more
Stop Constipation & Revitalise…. Chronic Constipation can rob you of your health. It clogs up the intestines, blocks the nutrients in your food from being absorbed through a healthy digestive lining & waste being deposited comfortably out of the digestive tract. This in turn causes excess weight gain, drains your … Read more
Gut Issues Almost 70% of visit to most health practitioners have originated from gut health issues and or complaints relating to gut health. And if any doctor is honest if they are not attending to the root cause of most disease you will keep you seeking medical help and just … Read more
How Regular Deep Intestinal Cleansing Ensures Good Heart Health Year In and Year Out Studies prove that the long retention of faeces may be a source of heart disorders, as the removal of fiber from the diet raises serum cholesterol levels and predisposes the body to coronary disease. Not only … Read more
What is Slippery Elm Slippery elm is the inner bark of Ulmus fulva. Slippery elm works as a mucilaginous coating containing insoluble polysaccharides, allowing resistance to breakdown when exposed to stomach acid and thereby protecting the gastrointestinal lining. A brilliant alternative to antacids and in this article, we will not … Read more
Your herbal Supplement and Your Blood Pressure Herbal supplements may affect your blood pressure! Seasoning your food with herbs and spices generally doesn’t have much effect on blood pressure but salt the sea salt type does affect your blood pressure and might quite comfortably be replaced by Himalayan Rock salt … Read more
