From Constipated to Diarrhoea, Bloating, Cramps…. It’s because of your gut bacteria that a healthy gut can play a role in your entire body’s health; that a proper balance of gut yeast and candida can be established; & you have to potential to patch-up your leaky gut; can help your … Read more
Modern Day Chronic Bloating Shouldn’t Be a Way of Life Many people who live with digestive problems think it’s normal to feel unwell most of the time, but it’s not. That gastrointestinal distress be it cramping & or bloating is your body’s way of saying your gut needs some attention. … Read more
What is bloating really?? Well simply put merely excess air and gas trapped in your digestive tract (primarily in your 20-foot-long small intestines). This does not negate the incredible discomfort felt when bloated but avoiding certain actions might assist in reducing bloating as mentioned below: Wrong foods such as beans. … Read more
Are you struggling with an overgrowth of Candida in your body? It is now 3 weeks and the body is really feeling ‘down’ with so very many new symptoms coming to the table – and then we have so much time to literally experience all these newer miseries. Candida overgrowth … Read more
Having parasites is quite normal. We all have parasites, worms, viruses, bacteria and whole array of organisms that somehow functions in a well-balanced healthy body, with a superbly optimized Immune System regulating all of this balance. It is when the balance is disturbed and or the increase of this negative … Read more
“GUT-HEALTH” The hype out there is definitely the word “GUT-HEALTH” and rightly so but I would like to say that if we lived correctly, there would be no need to concern ourselves with the gut. But most of us don’t do this. We don’t eat right! Its not just the way … Read more
“All disease begins in the gut” It is a commonly known truth that “All disease begins in the gut” and more importantly that all modern- day autoimmune discrepancies as with Allergies literally also starts in the gut. Thus, it would mean that to resolve any of these autoimmune issues we … Read more
PART 5 of the series on your ideal holiday detoxing and health restoration …. We all have a great holiday and unfortunately now we pay the price of over-indulging even if we had amazing rest; you cannot overlook the damage done over time when we over-indulge in food and drink. … Read more
Daily Pre- & Probiotic Support Your Daily Must Do! Previously, we did not need a ‘daily’ probiotic support. Not only was our food supply (eco system and plant life) fully nutritious in all its capacities but we were also not as exposed to the toxic overload in every imaginable source, … Read more
Supplements If you are taking a handful of supplements each morning to get the nutrients you need to stay healthy, I understand. We know all about the nutritional deficits that exist and, yes, we can feel it especially at the year-end – that classic slump! But the truth is that … Read more
