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From Constipated to Diarrhoea, Bloating, Cramps….

From Constipated to Diarrhoea, Bloating, Cramps…. It’s because of your gut bacteria that a healthy gut can play a role in your entire body’s health; that a proper balance of gut yeast and candida can be established; & you have to potential to patch-up your leaky gut; can help your … Read more

Modern Day Chronic Bloating Shouldn’t Be A Way Of Life

Modern Day Chronic Bloating Shouldn’t Be a Way of Life Many people who live with digestive problems think it’s normal to feel unwell most of the time, but it’s not. That gastrointestinal distress be it cramping & or bloating is your body’s way of saying your gut needs some attention. … Read more

Bloated??What is bloating really?

What is bloating really?? Well simply put merely excess air and gas trapped in your digestive tract (primarily in your 20-foot-long small intestines). This does not negate the incredible discomfort felt when bloated but avoiding certain actions might assist in reducing bloating as mentioned below: Wrong foods such as beans. … Read more

Desperation Often Leads to Going Back to Basics

Gut Issues Almost 70% of visit to most health practitioners have originated from gut health issues and or complaints relating to gut health. And if any doctor is honest if they are not attending to the root cause of most disease you will keep you seeking medical help and just … Read more

Gut “Second Brain”

Broken Gut, Broken Brain The gut is often called the body’s “Second Brain”. It is packed with nerve connections making up your enteric nervous system. But, in reality, it is the first in that all initial ‘orders’ come from the gut..so the health of your gut is directly related to … Read more

Slippery Elm a New Focus on Gastrointestinal Disorders.

What is Slippery Elm Slippery elm is the inner bark of Ulmus fulva. Slippery elm works as a mucilaginous coating containing insoluble polysaccharides, allowing resistance to breakdown when exposed to stomach acid and thereby protecting the gastrointestinal lining. A brilliant alternative to antacids and in this article, we will not … Read more

Gut/Brain Connection…

Broken Gut, Broken Brain The gut is often called the body’s “Second Brain”. It is packed with nerve connections making up your enteric nervous system. But, in reality, it is the first in that all initial ‘orders’ come from the gut..so the health of your gut is directly related to … Read more

The True Value of A Good Probiotic

Keystone Pointers in Understanding Microbes for Gut and Immune Health as shared by Imsyser Health: Different types of bacteria predominate in different regions of the gut. Bifidobacteria are highly prevalent in the colon – where the vast majority of fermentation takes place. Lactobacilli species tend to predominate in the small … Read more

Are You Suffering From These Issues?

IBS; Gas; Constipation; Diarrhea; Bloating; Poor digestion; re-flux; food intolerances; endometriosis; low energy; fatigue; Weight loss issues; psoriasis, acne &/or eczema; Sugar Cravings; aching joints;  inflammation…..and most of your chronic auto-immune discrepancies?? It’s all about Diet & Supplementation Let’s face it our diet has literally gone to h……!! and in … Read more

Why are these Good Bacteria so Important?

There are billions of bacteria living in your digestive system – both good and bad – and when you eat the wrong foods, it causes the bad bacteria to flourish, while the good bacterial balance dis-appears and you are left with a compromised gut and even worse a compromised health. … Read more

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